Ladies, are you worried about your skin care during pregnancy? Do you think you’re going to lose your glow during pregnancy?
Well, that might not be happening. Instead, you can get better and faster glowing skin during pregnancy!
Did that excite you? Read the full article to know exactly the best skincare during pregnancy for better and faster glowing skin.
What’s the deal with skincare for a pregnant woman?
Skincare for pregnant mums is not a problematic thing. But, we all know that pregnancy comes with a lot of physiological, biochemical, and immunological changes, and these changes equally affect our skin. While you may be considerate about which skincare products are appropriate to use during pregnancy, keeping the glow of your skin in mind is a plus.
Except for some, most over-the-counter products are safe to use during pregnancy. However, products containing certain ingredients like hydroquinone, phthalates, and retinoids are good to avoid. You may experience: as a result of hormonal imbalances.
- Linea nigra – A dark line running from the naval to the pubic area.
- Spider veins
- Stretch marks
- Varicose veins
Ingredients and alternatives to include in your skincare during pregnancy
During the normal period, we use various products having ingredients that may be harmful during pregnancy. So, it’s better to have a basic know-how of the ingredients to avoid and the alternatives for them to flaunt that glowing skin during pregnancy. Here are a few alternatives to conquer the most common yet frustrating skin woes of pregnancy.
Acne & hyperpigmentation
If you are prone to acne breakouts or suddenly find yourself traveling back to the adolescent-like skin flashbacks, you can opt for some safer alternatives to retinol during pregnancy. The most effective ingredient in skin care for acne during pregnancy is glycolic acid. Although Glycolic acid Is not recommended in large quantities during pregnancy, over-the-counter skin care products contain small amounts that are likely safe.
Acids like glycolic acid and similar ones including azelaic acid are also helpful in reducing fine lines, skin pigmentation, and brightening skin.
Anti-aging and wrinkles
The main function of topical antioxidants like Vitamin C is to ward off free radicals in your body. These antioxidants safely and magically enhance the vitality of your skin by maintaining collagen and protecting it against damage. Some other safe antioxidants to try in your skin care during pregnancy are:
- Green tea
- Vitamin B3
- Vitamin E
- Vitamin K
Stretch marks and dry skin
During pregnancy, your body goes through a lot. In addition to hormonal changes, your baby-to-be may pull more water from your body in case it needs more water at any point. This can lead to dry skin. But, you can get still get glowing skin during pregnancy by improving its hydration.
Drinking plenty of water and using moisturizing skincare products that have cocoa butter, coconut oil, hyaluronic acid, and peptides are the best ways to maintain and improve your skin’s hydration. When it comes to stretch marks, the best preventative strategy is to moisturize the prone zones frequently so that the skin stretches naturally as your bump grows.
Sunscreen is among the most crucial things to do for long-term skin protection. But, when skincare is concerned for pregnant a woman, the verdict on the safety of chemical-based sunscreens during pregnancy is still pending. So, it is better to go for mineral-based sunscreens that bounce the UV rays off the skin entirely.
The ingredients in a mineral-based sunscreen include titanium dioxide and zinc oxide. Want to add some fashionable shade? Don’t forget that wide-brimmed hat!
Tips on getting better and faster glowing skin during pregnancy
- Use mild soaps during pregnancy, however, moisturizing soaps are a better option. Avoid daily scrubbing and using bubble baths.
- Keep cosmetics to the basics including moisturizer, sunscreen, and mild cleansers. A moisturizer having at least 15 to 20 SPF is helpful.
- Enrich your tummy with a physiological moisturizer and support it with special maternity panties.
- No matter how hot or sweaty you feel, limit baths to just once a day, but keep your body clean.
- Make sure you take Calcium and Vitamins. This will reduce the likelihood of the worsening of several psoriasis.
- Have adequate sleep and exercise regularly. It helps your skin to glow. Exercise also keeps the abdomen muscles strong and reduces stress incontinence.
- Avoid using paraffin on the skin since it can clog the pores. Instead, use a physiological moisturizer. This will also help to decrease the itch. Chlorpheniramine tablets are also helpful for this purpose.
Ingredients to avoid in skincare during pregnancy
Skincare products contain certain ingredients that may prove harmful to the fetus. Although applied superficially, they can absorb into the skin and cause malformations in the fetus. Avoiding products with such ingredients is a plus. Here are some of the ingredients you must avoid in your skincare during pregnancy.
A synthetic form of Vit A, retinoids can treat various skin conditions, but you should avoid taking oral medications containing retinoids and retinol during pregnancy. Why? Because this can lead to congenital disabilities like fetal retinoid syndrome. The best way to avoid products containing retinoids is to check the labels carefully.
It is an ingredient in skin-lightening prescription products. It is reported that almost 35-45% of hydroquinone gets absorbed into the skin from these products. Although unlikely to cause adverse effects, healthcare professionals advise avoiding this ingredient during pregnancy.
Since formaldehyde has proven to increase the risk of pregnancy loss and cancer, formaldehyde is no longer used commonly in skincare products. However, some products may contain “formaldehyde releasers”. These are chemicals that decompose over time turning into formaldehyde molecules.
While you are already dealing with a lot of hormonal changes, phthalates interfere with the hormones. They are not only harmful to the fetus but to kids and adults as well.
Take home message
After all this discussion, you must have known about skincare during pregnancy is not a backbreaking task but it definitely requires some attention. Most over-the-counter skincare products are safe to use during pregnancy, but you still need to check the ingredients of the products to avoid those harmful ones.
Now you can easily get that better, faster glowing skin, even during pregnancy. So, keep glowing, beauties! One more thing, if you find any allergy issues during pregnancy, you can go through this article. Skin Allergies – Identify The Skin Allergies Before They May Worsen.
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